Langsung ke konten utama

EASY HEALTHY MEAL PREP SNACK IDEAS


EASY HEALTHY MEAL PREP SNACK IDEAS

Ingredients

Snack 1

1 chopped cucumber
1 handful of baby carrots
2 chopped pepperoni sticks
1-2 cheese slices

Snack Boxing 2

1 cup grape
1 handful of pretzel with chips
1 handful of diced cheese

Snack Boxing 3

227 grams of edamam pod
1/2 cup pistachios

Snack Boxing 4

1/4 cup peeled edamame
1 handful of baby carrots
1 cheese wedge
1 cup grape

Instructions


  • Cook edamame as directed on the box.
  • In separate containers for cooking, collect each box of snacks and store in the refrigerator for up to a week.


This article is adapted from this site.

Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie Ingredients 2 cups frozen broccoli cuts, thawed, drained 1 1/2 cups grated cheddar cheese (6 ounces) 1 cup cooked chopped chicken or 2 jars (5 ounces each) of chicken, well dried 1 medium onion, chopped (1/2 cup) 1/2 cup original Bisquick ™ mix 1 cup milk 1/2 teaspoon of salt 1/4 teaspoon pepper 2 eggs Steps Do not darken the screen while you are cooking. Preheat the oven to 400 ° F. Spray a 9-inch glass cake with a sprinkler. Sprinkle broccoli, 1 cup cheese, chicken and onions in a bowl. In a medium bowl, mix the remaining ingredients with a wire or fork until mixing. Pour into a plate. Bake for 35 to 38 minutes or until the knife inserted in the center comes out clean. Sprinkle the remaining 1/2 cup of cheese. Bake 1-2 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Expert Advice Sprinkle this lightly sliced ​​cake before baking: in a small bowl, mix 1/2 cup of the original Bisquick mixture, 1/4 ...

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP Ingredients For the cauliflower buffalo wings: 1 small cauliflower head 3/4 cup all-purpose flour (use chickpea flour for a gluten-free version) 3/4 cup unsweetened almond or soy milk 1/4 cup of water 2 teaspoons of garlic powder 2 teaspoons of paprika powder 1 cup of panko breadcrumbs 1 cup of Frank's Red Hot Buffalo Wings Sauce 1 tablespoon of olive oil For the vegan ranch dip: 1/2 cup vegan mayonnaise 1 teaspoon of dried dill 1 teaspoon of dried parsley Instrctions Carefully cut the cauliflower into bite-sized florets. Combine all-purpose flour, vegetable milk, water, garlic power, paprika powder, salt, and black pepper in a large bowl. Stir until everything is well mixed. Dip the tubes into the batter so that they are fully coated. Roll them in the panko breadcrumbs. Skip this step for a gluten-free version. However, with the Panko breadcrumbs coating, they are much crispier. Line a baking sheet with parchment paper and place the c...