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BRUSCHETTA CHICKEN CASSEROLE FOR A DELICIOUS CLEAN EATING DINNER IDEA!


BRUSCHETTA CHICKEN CASSEROLE FOR A DELICIOUS CLEAN EATING DINNER IDEA!

Ingredients

1 pound Chicken breasts, or tenders, cut into bite-sized pieces
1 tablespoon avocado oil or olive oil
6 ripe rum tomatoes, chopped and lightly sprinkled with sea salt
3 fresh cloves of garlic, minced or minced
1 cup grated mozzarella
1 teaspoon dried oregano
2 tablespoons high quality balsamic vinegar
sea ​​salt and ground black pepper to taste, about 1/4 teaspoon each
a small handful of fresh basil leaves, chopped
food spray

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Heat oil in a skillet over medium heat, add chicken and season with sea salt and freshly ground black pepper.
  3. Cook, stirring occasionally, until golden brown on the sides and almost do not fry.
  4. Transfer the chicken to an 8x8 baking dish (sprinkle or oil to prevent sticking), chop the tomatoes, oregano, garlic and drizzle with balsamic vinegar.
  5. Sprinkle mozzarella cheese.
  6. Place the casserole in a preheated oven without covering, and bake for 18-20 minutes until the cheese melts and the sauce begins to bubble at the bottom of the dish.
  7. Remove from the oven, cover and let the casserole stand for 5 minutes, then decorate with fresh basil and enjoy!
This article is adapted form this site.

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