Langsung ke konten utama

CAJUN SWEET POTATO RICE BOWL


CAJUN SWEET POTATO RICE BOWL

This Cajun Rice Sweet Potato Bowl is naturally vegan, gluten free and very easy to make. It is full of fantastic aromas and delicious every time with additions to your taste.

INGREDIENTS

2 sweet potatoes
2 seasonings Cajun Tbs
2 tablespoons of olive oil
1 batch of black beans from my Mexican rice with fiesta cauliflower
1 1/2 cups raw rice
salt, pepper to taste

Additional additions:

1 cup chopped onion
2 chopped bell peppers
1 avocado, diced
Serving tahini sauce: 1/3 cup tahini, 1 tablespoon of garlic powder, 1 lemon juice, 1/8 cup or more of water for dilution.

INSTRUCTIONS

  1. Cook the rice as directed.
  2. On a baking sheet cooked on parchment paper, mix the cubes of sweet potato with olive oil and season the kajun. Season with salt and pepper. Bake for about 20 minutes at 415 ° F.
  3. Cooking black beans from a Mexican fiesta with cauliflower rice. Heat oil, chopped garlic in a small pan, add onion and sweet pepper if desired. Finally, add dried canned black beans, set aside and keep warm.
  4. Gather a bowl. Start with rice, then sweet potatoes, beans and, if desired, avocado cubes, as well as a good amount of tahini and hot sauce or barbecue.



This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie Ingredients 2 cups frozen broccoli cuts, thawed, drained 1 1/2 cups grated cheddar cheese (6 ounces) 1 cup cooked chopped chicken or 2 jars (5 ounces each) of chicken, well dried 1 medium onion, chopped (1/2 cup) 1/2 cup original Bisquick ™ mix 1 cup milk 1/2 teaspoon of salt 1/4 teaspoon pepper 2 eggs Steps Do not darken the screen while you are cooking. Preheat the oven to 400 ° F. Spray a 9-inch glass cake with a sprinkler. Sprinkle broccoli, 1 cup cheese, chicken and onions in a bowl. In a medium bowl, mix the remaining ingredients with a wire or fork until mixing. Pour into a plate. Bake for 35 to 38 minutes or until the knife inserted in the center comes out clean. Sprinkle the remaining 1/2 cup of cheese. Bake 1-2 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Expert Advice Sprinkle this lightly sliced ​​cake before baking: in a small bowl, mix 1/2 cup of the original Bisquick mixture, 1/4 ...
Posting Komentar
Baca selengkapnya

SLOW COOKER PINEAPPLE PORK LOIN

SLOW COOKER PINEAPPLE PORK LOIN Pork loin with pineapple, cooked over low heat, very tasty and gently cooked only from the ingredients. Great family dinner with a delicious tropical slope. Check out the video recipe for a simple step-by-step guide. This easy multicooker recipe goes well with rosemary chips, instant chips or rice and beans. Best Pickled Pineapple Pork Loin Pork Slow Cooker Pineapple is an amazing dish, economical and full of flavor, which you should definitely try! I prefer to fry the pork before adding it to the slow cooker, but you can easily add all the ingredients without browning. Ingredients Pork loin 2-3 pounds (devoid of fat) 2 tablespoons of vegetable oil salt and pepper 8 cloves of garlic (minced meat) 1/4 cup soy sauce 1/2 cup brown sugar 1 23.5 ounces can of pineapple slices with juice Instructions Trim pork loin from excess fat, season with salt and pepper. Set aside. Heat a large saucepan over medium heat. Add oil as soon as it becomes hot, add pork and br...
Posting Komentar
Baca selengkapnya