Langsung ke konten utama

CAJUN SWEET POTATO RICE BOWL


CAJUN SWEET POTATO RICE BOWL

This Cajun Rice Sweet Potato Bowl is naturally vegan, gluten free and very easy to make. It is full of fantastic aromas and delicious every time with additions to your taste.

INGREDIENTS

2 sweet potatoes
2 seasonings Cajun Tbs
2 tablespoons of olive oil
1 batch of black beans from my Mexican rice with fiesta cauliflower
1 1/2 cups raw rice
salt, pepper to taste

Additional additions:

1 cup chopped onion
2 chopped bell peppers
1 avocado, diced
Serving tahini sauce: 1/3 cup tahini, 1 tablespoon of garlic powder, 1 lemon juice, 1/8 cup or more of water for dilution.

INSTRUCTIONS

  1. Cook the rice as directed.
  2. On a baking sheet cooked on parchment paper, mix the cubes of sweet potato with olive oil and season the kajun. Season with salt and pepper. Bake for about 20 minutes at 415 ° F.
  3. Cooking black beans from a Mexican fiesta with cauliflower rice. Heat oil, chopped garlic in a small pan, add onion and sweet pepper if desired. Finally, add dried canned black beans, set aside and keep warm.
  4. Gather a bowl. Start with rice, then sweet potatoes, beans and, if desired, avocado cubes, as well as a good amount of tahini and hot sauce or barbecue.



This article is adapted from this site.

Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .

VEGAN BUFFALO CAULIFLOWER WRAPS

VEGAN BUFFALO CAULIFLOWER WRAPS Have you ever tried buffalo cauliflower wings? They are delicious in their own right, but even better in these vegan wraps with buffalo cauliflower and creamy ranch dressing. This wrapping film contains slices of fried buffalo cauliflower, cabbage, cucumber, carrots, avocados and spicy vegetarian ranch dressing.  It is healthy, full of flavor and texture, suitable for cooking and can be cooked without gluten if you use gluten-free tortilla. Try it as a wrapper or salad, anyway, the wings of cauliflower cauliflower have never been so tasty! INGREDIENTS For Cauliflower Buffalo 1 head of cauliflower, cut into flowers (about 4 sliced ​​cups) 3/4 cup brown rice flour 3/4 cup unsweetened almond milk (plus more as needed to adjust consistency) a pinch of black pepper 1/2 cup Frank Buffalo Sauce For Vegan Ranch 1 packet of soft tofu 3 tablespoons of fresh lemon juice 1 tablespoon apple cider vinegar 1 teaspoon garlic powder 1 teaspoon of powder 1 teaspoon of...

The 30-Minute Ultimate Spicy Chicken Lo Mein Recipe

The 30-Minute Ultimate Spicy Chicken Lo Mein Recipe Ingredients Lo Mein Egg Noodles 4 oz / 150 grams For chicken: 1 cup chicken breast sliced ​​in 1/2 inch strips Salt as needed 1/2 tablespoon soy sauce 1/2 tsp corn starch 1 teaspoon of vegetable oil For the main course: 1 tablespoon sesame oil 1 tablespoon of vegetable oil 1 tablespoon minced ginger 1 tablespoon minced garlic 1/4 cup red onion, chopped 1/4 cup carrot sliced 1/4 cup red pepper 1/4 cup green pepper 1/2 cup green onion, long slice, 2 inches long 1/2 cup cabbage, grated 1/4 cup water / chicken stock (optional) Salt as needed For Mix Sauce: 1 tablespoon of soy sauce 2 tablespoons of dark soy sauce 1 tablespoon oyster sauce / Hoisin sauce 1 tablespoon Sriracha 1 teaspoon of sugar Salt as needed 1 teaspoon sesame oil Get Ingredients Powered from Chicory FollowSavoryBites Instructions Cook the noodles according to the instructions on the packaging and keep aside. Pickled chicken with the specified ingredients. Keep it for 5 m...