Langsung ke konten utama

THAI PINEAPPLE FRIED RICE RECIPE (VEGAN)


THAI PINEAPPLE FRIED RICE RECIPE (VEGAN)

This Thai pineapple fried rice is one of my favorite recipes for busy days! It is super easy to make, healthy and very tasty. Plus, it's so colorful! Eating this pineapple rice is like going to Thailand!

Ingredients

1 cup basmati rice (corresponding to 3 cups boiled rice)
1 onion, chopped
3 cloves of garlic, chopped
1 tablespoon of oil
2 carrots, cut into thin sticks
1/2 red pepper, cut into thin sticks
1/2 cup frozen peas
1/2 cup cashew
1 tablespoon of soy sauce
1 tablespoon curry powder
1 cup pineapple, chopped into small pieces
2 green onions, cut into rings
salt to taste
black pepper to taste
red pepper flakes (optional)
fresh cilantro (optional)

Instructions

  1. What I like most is Thai fried rice with pineapples and leftover rice the previous day. So cook the rice according to the instructions on the packaging and store it in an airtight container in the refrigerator until you use it. Cook frozen peas for about 7 minutes.
  2. In a large saucepan, heat oil and fry the onions for about 3 minutes. Then add garlic, carrots and bell peppers. Cook for 3 minutes.
  3. Then add cooked rice and season with curry powder and soy sauce. Then add pineapple, peas, chives and cashews. Season with salt, black pepper and red pepper flakes. Stir until well mixed. Serve with fresh cilantro. Enjoy it!

Notes

  1. This Thai fried pineapple rice is best if you use the remaining rice from the day before. Unlike freshly cooked rice, the cooled rice does not stick and does not become soft when frying.
  2. Make sure the pineapple you are using for this recipe is ripe. Check out this article, which tells you more about how to find out if a pineapple is ripe.
  3. For the gluten-free version, use tamari instead of soy sauce.
  4. If you want, you can also add some protein to this pineapple fried rice. I saw that they sometimes add chicken or shrimp in Thailand. My vegan suggestions are fried tofu or tempeh.
  5. Prepare all the ingredients before starting the cooking process. Fried rice comes together very quickly, so you don’t have much time to chop when you start cooking.
  6. If you are looking for a healthier version, you can also replace white basmati rice with brown rice. It would also be a good choice for people with diabetes, as brown rice has the best glycemic index.
  7. This recipe works best in a wok or in a cast iron skillet.

This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

TEX MEX CHICKEN TACO SOUP

TEX MEX CHICKEN TACO SOUP Ingredients 1 medium sweet diced onion 1 medium serving of blanched and jalapenos, seeded and diced olive oil Chop 4 cloves of garlic 3 cans of 15 ounces white cannellini beans 1 cup stocky salsa [Use soft, medium or hot, to your liking] 1 16 oz. Low sodium canned chicken stock plus extra as needed to thin 1 11 oz mexican jars 3 tablespoons tacos 1 tablespoon ground caraway seeds 1 teaspoon salt to taste 1 teaspoon ground anchovy chili 1/2 tsp oregano 1/4 tsp black pepper 1 lime juice 3 cups fried chicken or grilled chopped 3 ounces cream cheese, softened 2 tablespoons chopped cilantro Assorted toppings: fried cheese mural, tortilla chips, chopped green onions, sour cream Instructions In a large saucepan over medium heat, fry diced onions and peppers in a few drops of olive oil. Cook for 5 minutes until they are soft and brown. Add chopped garlic and cook for 1 minute until fragrant. Add cannellini beans, chicken stock, Mexican corn and seasonings. Boil. Cover...
Posting Komentar
Baca selengkapnya

French Dip Squares

French Dip Squares Turns out you needn't bother with extravagant fixings to make the best party hors d'oeuvre ever. These simple french plunge squares are stacked with complex flavors (thanks caramelized onions!) AND there's sufficient to take care of an eager group. The ideal alternate way to a French plunge sandwich, we'll be making these again and again.  Made it? Tell us how it went in the remark area beneath! INGREDIENTS Cooking spray 4 tbsp. butter, divided 2 (8-oz.) tubes refrigerated crescent rolls 2 medium onions, thinly sliced Kosher salt 4 sprigs fresh thyme, divided Freshly ground black pepper 1/2 lb. deli roast beef, patted dry 1/4 c. whole-grain mustard 9 slices provolone 1 clove garlic, minced 1 tbsp. freshly chopped parsley 1 c. low-sodium beef broth 1 tbsp. Worcestershire sauce DIRECTIONS Preheat oven to 350° and grease a 9"-x-13" baking sheet with cooking spray. Place one unrolled can of crescents on prepared baking sheet and pinch together s...
Posting Komentar
Baca selengkapnya