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SPINACH BALLS – KETO APPETIZER 1 G NET CARB

SPINACH BALLS – KETO APPETIZER 1 G NET CARB  INGREDIENTS KETO SPINACH BALLS RECIPE 3 large Egg beaten 6 cup Fresh Spinach Leaves trimmed, washed (230 g) makes 2/3 cup (160g) packed cooked spinach 1 cup Grated Mozzarella or combo of parmesan and mozzarella (120g) 1 teaspoon Garlic powder 1/4 cup chopped fresh parsley or herb of your choice (optional but flavorsome!) 1 tespoon salt 2 tablespoon Whole Psyllium Husk (12g) 1 cup Almond Flour (115 g) ORIGINAL RECIPE 3 large Egg beaten 6 cup Fresh Spinach Leaves trimmed, washed (230 g) makes 2/3 cup (160g) packed cooked spinach 1/2 cup Grated Mozzarella (60g) -or combo of parmesan and mozzarella 1 teaspoon Garlic powder 1/4 cup chopped parsley or fresh herb of your choice (optional but recommended!) 1 cup gluten free panko crumbs (75 g) 1 teaspoon salt INSTRUCTIONS Preheat oven to 370F (200 C). Trim and wash the fresh spinach leaves. Place the leaves in a large mixing bowl and cover with boiling water. Cover the bowl with a lid and set as...
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Low Carb Crunchwrap Supreme (Legit + Easy!)

Low Carb Crunchwrap Supreme (Legit + Easy!)  Ingredients 1 Cup Sharp Cheddar Cheese 1 Head Cabbage cored (see photos above) 2 Tablespoons Mild Tasting Oil (see notes below) 4 Tablespoons Low Carb Taco Seasoning or 1 (1.25-ounce) package taco seasoning 1 Pound Ground Beef or ground turkey 1 Cup Low Carb Nacho Cheese 2 Cups Lettuce shredded 1/2 Cup Sour Cream 1 Tomatoes diced + deseeded Instructions Cabbage : Bring a pot of water large enough to submerge your head of cabbage to boil. Once boiling, add the cored cabbage, and allow the cabbage to cook for two minutes. Use 2 sets of tongs to remove 1 cabbage leaf at a time from the cabbage. If they aren't easy to remove, you'll need the cabbage to cook a little longer. Well need 12 stemmed cabbage leaves for our crunchwraps, so save the center of the cabbage for another recipe. Set cabbage aside on a plate while we prep the filling... Filling: Remove the thick part of the cabbage leaves by sliding a sharp knife over the top. Preheat...
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EGG ROLL IN A BOWL | PALEO KETO

EGG ROLL IN A BOWL | PALEO KETO  This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey formula that is stacked with Asian flavor. It is a cabbage and ground turkey supper formula that is likewise sans gluten, without dairy, and Whole30 affirmed. All the way, you can have this solid, low-carb, snappy and simple dinner prepared in less than 30 minutes!  From time to time I will make a formula and I realize it is a triumph inside the initial 24 hours.  I guarantee I'm not being presumptuous. There is a technique to my franticness to demonstrate this hypothesis.  How precisely do I know?  Cohl and I wage extra war against one another and battle to the egg move in a bowl finish.  Cabbage is flying around as we elbow our way to the cooler for one final chomp. Ingredients 1 lb. ground turkey or beef 93/7 2 Tbsp. olive oil divided 1 ½ cup sweet onion finely diced ½ tsp ginger minced 1 cup carrots shredded 3 cloves garlic crushed 5 cups cabbage cut int...
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CRACK KETO BISCUITS

CRACK KETO BISCUITS Crack Keto Bisquits - Delicious! Even if you don’t follow the Keto diet, you will love these cookies! Loaded with cheddar, bacon and ranch. Cream cheese, mozzarella cheese, eggs, baking powder, almond flour, cheddar, bacon and ranch. So good! You can make individual cookies or one large loaf. I love to clean baked cookies with melted butter and dried parsley. These Crack Keto Bisquits are AH-MAZ-ING! Even if you don’t follow the Keto diet, you will love this bread. Low carb bread with cheddar, bacon and ranch - so good! I did this to go for a steak dinner last weekend, and we gobbled them up! We had a couple of cookie leftovers. I warmed them and ate scrambled eggs for breakfast. Fine! Ingredients: 2 cups shredded mozzarella cheese 4 oz cream cheese 2 tsp baking powder 1 (1-oz) packet dry Ranch dressing mix 3 eggs 1-1/2 cups superfine almond flour 1/2 cup chopped cooked bacon 1 cup shredded cheddar cheese Instructions: Preheat oven to 400ºF. In a microwave-safe ...
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KETO CHICKEN ALFREDO WITH BROCCOLI BAKE

KETO CHICKEN ALFREDO WITH BROCCOLI BAKE  On the off chance that you miss alfredo, look no further. Velvety Keto Chicken Alfredo with Broccoli Bake is a definitive solace food that is anything but difficult to make, low carb, and scrumptious. In less than 30 minutes, you'll have a brilliant feast on the table with little exertion.  I've generally favored marinara sauce over alfredo, however my children love it and have been requesting that I chip away at another alfredo sauce formula for quite a while. Since I realized they wouldn't have the foggiest idea about the distinction if the sauce was keto-accommodating or not, I thought I'd solve two problems at once by making a smooth keto alfredo sauce that we as a whole could appreciate. My hubby and I can eat this Keto Chicken Alfredo with Broccoli Recipe with no guarantees, while the children can appreciate it over pasta, making a simple supper for us all. Ingredients 2.5 lbs boneless skinless chicken breast, sliced 3 tbsp...
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Crispy Green Bean Fries (Low carb + Air Fryer and Oven)

Crispy Green Bean Fries (Low carb + Air Fryer and Oven) Attempt these low carb Crispy Green Bean Fries ideal for a game day nibble! You can make these keto fries in the broiler or air fryer!  Today I am sharing my most up to date fixation, Keto Green Bean Fries! This low carb side dish is exceptionally addictive and ideal for a game day nibble or a simple side dish! On the off chance that you have attempted my Crispy Zucchini Fries, this green bean rendition is fundamentally the same as it includes a crunchy parmesan and almond flour outside layer!  The first occasion when I knew about green bean fries I was in school eating with some young lady companions and one of the young ladies requested a gigantic crate of green bean fries as a tidbit. They were tasty! I adored how fresh they were outwardly, yet how delicate and brimming with flavor they were within. I have consistently adored cooked green beans and the flavor is comparable here, yet better! These fries are incredible d...
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Keto Buffalo Chicken Taquitos (3 Ingredients)

Keto Buffalo Chicken Taquitos (3 Ingredients) These Keto Buffalo Chicken Taquitos just have three fixings, can be made in less than 10 minutes and have about no carbs!  We are sliding directly into the new year with the least demanding formula ever. These delicious Keto Buffalo Chicken Taquitos can be set up in only a couple of moments and have almost no carbs. This is a formula that is anything but difficult to redo dependent on your inclinations, ideal for occupied evenings! Ingredients 1 1/2 cups cooked shredded or grilled chicken low carb ranch dressing (optional) 6 slices of mozzarella cheese 2 tablespoons buffalo sauce for dipping Instructions Preheat oven to 350 degrees. Line a baking sheet with a silicone baking mat. Place the cheese slices evenly on the mat. Bake 5-7 minutes or until the outside edges are browned and crisp. (watch video) Remove from the oven, allow to cool 1-2 minutes. Place chicken on one end of the cheese slice and tightly roll, seam side down. Serve wit...
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