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EGG ROLL IN A BOWL | PALEO KETO



EGG ROLL IN A BOWL | PALEO KETO 

This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey formula that is stacked with Asian flavor. It is a cabbage and ground turkey supper formula that is likewise sans gluten, without dairy, and Whole30 affirmed. All the way, you can have this solid, low-carb, snappy and simple dinner prepared in less than 30 minutes! 

From time to time I will make a formula and I realize it is a triumph inside the initial 24 hours. 

I guarantee I'm not being presumptuous. There is a technique to my franticness to demonstrate this hypothesis. 

How precisely do I know? 

Cohl and I wage extra war against one another and battle to the egg move in a bowl finish. 

Cabbage is flying around as we elbow our way to the cooler for one final chomp.

Ingredients

  • 1 lb. ground turkey or beef 93/7
  • 2 Tbsp. olive oil divided
  • 1 ½ cup sweet onion finely diced
  • ½ tsp ginger minced
  • 1 cup carrots shredded
  • 3 cloves garlic crushed
  • 5 cups cabbage cut into ¼-inch shreds
  • ¼ cup chicken broth
  • 2 Tbsp. coconut aminos Tamari or soy sauce, gluten-free*
  • ½ tsp. salt to taste
  • 2 tsp. apple cider vinegar or rice wine vinegar
  • ¼ tsp. pepper to taste
  • Toasted sesame seeds optional
  • Green onions optional
  • 1 tsp. toasted sesame oil
Instructions

  1. In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
  2. Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes.
  3. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
  4. Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
  5. Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
  6. Just before serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself. Enjoy!  
This article is adapted from this site.

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