Langsung ke konten utama

CREAMY CHICKEN FAJITA CASSEROLE – LOW CARB, KETO FRIENDLY, THM


CREAMY CHICKEN FAJITA CASSEROLE – LOW CARB, KETO FRIENDLY, THM

INGREDIENTS

3 chicken breasts
2 sweet peppers, with seeds removed and cut into strips (I used 1 red and 1 green)
1 half large stripe onion
1/4 cup canned diced tomatoes and green chili peppers (I used Rotel)
2 tablespoons seasoning tacos, divided
1 cup grated cheese, divided (feel free to use different cheeses. I used cheddar and jack of Monterrey)
8 oz cream cheese, softened
1/4 cup thick cream

INSTRUCTIONS

  1. Preheat the oven to 350 degrees.
  2. Season the chicken breast lightly with salt and pepper, and then bake for 20-25 minutes (until it ceases to be pink in the center).
  3. While the chicken is baking, fry sweet pepper, onion, diced tomatoes and green chilli in a greased frying pan. Cook the vegetables until they are soft, and then put them in a large bowl.
  4. Remove the chicken from the oven and let it cool. Then chop the chicken into bite-sized pieces and add it to the same bowl as the pepper and onion.
  5. Season the chicken and vegetables evenly with 1 tablespoon of taco seasoning.
  6. Add 1/2 chopped cheese, whole cream cheese, and heavy cream to a bowl of chicken and pepper. Mix everything until mixed. Then add the remaining taco seasoning and mix again until blended.
  7. Place the mixture in a casserole dish and lay the remaining grated cheese on top. Bake in the oven at 350 degrees 30 - 35 minutes.
This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie Ingredients 2 cups frozen broccoli cuts, thawed, drained 1 1/2 cups grated cheddar cheese (6 ounces) 1 cup cooked chopped chicken or 2 jars (5 ounces each) of chicken, well dried 1 medium onion, chopped (1/2 cup) 1/2 cup original Bisquick ™ mix 1 cup milk 1/2 teaspoon of salt 1/4 teaspoon pepper 2 eggs Steps Do not darken the screen while you are cooking. Preheat the oven to 400 ° F. Spray a 9-inch glass cake with a sprinkler. Sprinkle broccoli, 1 cup cheese, chicken and onions in a bowl. In a medium bowl, mix the remaining ingredients with a wire or fork until mixing. Pour into a plate. Bake for 35 to 38 minutes or until the knife inserted in the center comes out clean. Sprinkle the remaining 1/2 cup of cheese. Bake 1-2 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Expert Advice Sprinkle this lightly sliced ​​cake before baking: in a small bowl, mix 1/2 cup of the original Bisquick mixture, 1/4 ...
Posting Komentar
Baca selengkapnya

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP Ingredients For the cauliflower buffalo wings: 1 small cauliflower head 3/4 cup all-purpose flour (use chickpea flour for a gluten-free version) 3/4 cup unsweetened almond or soy milk 1/4 cup of water 2 teaspoons of garlic powder 2 teaspoons of paprika powder 1 cup of panko breadcrumbs 1 cup of Frank's Red Hot Buffalo Wings Sauce 1 tablespoon of olive oil For the vegan ranch dip: 1/2 cup vegan mayonnaise 1 teaspoon of dried dill 1 teaspoon of dried parsley Instrctions Carefully cut the cauliflower into bite-sized florets. Combine all-purpose flour, vegetable milk, water, garlic power, paprika powder, salt, and black pepper in a large bowl. Stir until everything is well mixed. Dip the tubes into the batter so that they are fully coated. Roll them in the panko breadcrumbs. Skip this step for a gluten-free version. However, with the Panko breadcrumbs coating, they are much crispier. Line a baking sheet with parchment paper and place the c...
Posting Komentar
Baca selengkapnya