Langsung ke konten utama

HEALTHIER BROCCOLI CHICKEN CASSEROLE


HEALTHIER BROCCOLI CHICKEN CASSEROLE

Raise your hand if you grew up eating chicken broccoli casserole! Do it with both hands if you always have a can of creamy mushroom soup! Ah, what we can say is what all the cool kids did back in the 80s. ♡ For those of you who still crave a good chicken casserole with returns from time to time, today I have a modern version that I think you will love.
Check out my recipe for chicken and broccoli casserole casseroles 100% scratched, milky, tender and tender!

This is made with all the classic ingredients from my childhood broccoli chicken casserole recipes, just freshened up a bit to bring us to 2019. We say a lot, a lot of broccoli (you can use fresh or frozen), tender chicken (feel free to use the grill as a label), your choice of pasta (I used whole grains, but any one will do), and a lot of hot cheddar cheese (get good stuff! ) Then, instead of canned cream from mushroom soup, this chicken broccoli casserole recipe includes a light homemade creamy mushroom sauce instead, cooked with plenty of fresh mushrooms and spicy seasonings to ensure that this casserole is not soft.

This is a modern, creamy, cozy and comfortable food in the best possible way. And get ready because it disappears in an instant.

Let's cook the chicken casserole!

DESCRIPTION

This hearty broccoli casserole recipe with chicken is made of your choice from pasta, tender chicken and broccoli and the most delicious creamy cheddar mushroom sauce. See notes above for possible ingredients too.

INGREDIENTS

8 oz raw pasta * (I used whole wheat rotini)
1 large broccoli head *, cut into bite-sized inflorescences (about 1 pound of inflorescences)
2 tablespoons butter or olive oil
1 small onion, thinly sliced
Baby Bella Mushrooms (Cremini) 8 oz, thinly sliced
4 garlic cloves, minced
3 tablespoons flour
1 cup chicken or vegetable stock
1 1/2 cups milk
1 teaspoon Dijon mustard
1/2 teaspoon shallow sea salt
1/4 teaspoon fresh cracked black pepper
2 cups (8 ounces) grated spicy cheddar cheese, separated
2 cups diced (or chopped) boiled chicken

INSTRUCTIONS

  1. Preheat oven to 400 ° F.
  2. Cook the pasta in a large pot of salted boiling water until it is smooth. However, about 1 minute before the pasta is ready, add the broccoli to the boiling water for pasta and mix until mixing. Drain the pasta and broccoli and set aside.
  3. Meanwhile, heat the oil (or oil) in a large frying pan over medium heat. Add onion and fry for 3 minutes, stirring occasionally. Add mushrooms and garlic and fry for another 5 minutes, stirring occasionally, or until the mushrooms are cooked.
  4. Sprinkle the flour evenly with the onion mixture and mix until smooth. Cook for 1 minute, stirring occasionally. Add to the broth and mix everything together until most lumps disappear. Add to milk, dijon, salt and pepper and mix until mixed. Continue to cook the sauce until it reaches a boil. Then remove from heat and add 1 cup of grated cheese until it mixes. Try and season with salt and pepper, if necessary.
  5. In a large 9 x 13-inch baking dish, mix cooked pasta, broccoli, mushroom sauce, and chicken. The cast is not mixed yet. Smooth the casserole in an even layer.
  6. Bake uncoated for 15 minutes. Then remove the pan from the oven, evenly sprinkle the remaining cheddar cheese on top with a casserole and bake for another 10 minutes or until the cheese is soft and melted.
  7. Serve warm, seasoning with optional black pepper and / or fresh herbs if desired.
This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

VEGAN BUFFALO CAULIFLOWER WRAPS

VEGAN BUFFALO CAULIFLOWER WRAPS Have you ever tried buffalo cauliflower wings? They are delicious in their own right, but even better in these vegan wraps with buffalo cauliflower and creamy ranch dressing. This wrapping film contains slices of fried buffalo cauliflower, cabbage, cucumber, carrots, avocados and spicy vegetarian ranch dressing.  It is healthy, full of flavor and texture, suitable for cooking and can be cooked without gluten if you use gluten-free tortilla. Try it as a wrapper or salad, anyway, the wings of cauliflower cauliflower have never been so tasty! INGREDIENTS For Cauliflower Buffalo 1 head of cauliflower, cut into flowers (about 4 sliced ​​cups) 3/4 cup brown rice flour 3/4 cup unsweetened almond milk (plus more as needed to adjust consistency) a pinch of black pepper 1/2 cup Frank Buffalo Sauce For Vegan Ranch 1 packet of soft tofu 3 tablespoons of fresh lemon juice 1 tablespoon apple cider vinegar 1 teaspoon garlic powder 1 teaspoon of powder 1 teaspoon of...
Posting Komentar
Baca selengkapnya

The 30-Minute Ultimate Spicy Chicken Lo Mein Recipe

The 30-Minute Ultimate Spicy Chicken Lo Mein Recipe Ingredients Lo Mein Egg Noodles 4 oz / 150 grams For chicken: 1 cup chicken breast sliced ​​in 1/2 inch strips Salt as needed 1/2 tablespoon soy sauce 1/2 tsp corn starch 1 teaspoon of vegetable oil For the main course: 1 tablespoon sesame oil 1 tablespoon of vegetable oil 1 tablespoon minced ginger 1 tablespoon minced garlic 1/4 cup red onion, chopped 1/4 cup carrot sliced 1/4 cup red pepper 1/4 cup green pepper 1/2 cup green onion, long slice, 2 inches long 1/2 cup cabbage, grated 1/4 cup water / chicken stock (optional) Salt as needed For Mix Sauce: 1 tablespoon of soy sauce 2 tablespoons of dark soy sauce 1 tablespoon oyster sauce / Hoisin sauce 1 tablespoon Sriracha 1 teaspoon of sugar Salt as needed 1 teaspoon sesame oil Get Ingredients Powered from Chicory FollowSavoryBites Instructions Cook the noodles according to the instructions on the packaging and keep aside. Pickled chicken with the specified ingredients. Keep it for 5 m...
Posting Komentar
Baca selengkapnya