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HEALTHY BANG BANG SHRIMP PASTA


HEALTHY BANG BANG SHRIMP PASTA

This healthy Bang Bang Shrimp paste will satisfy your desire without calories! With the right amount of sweet and spicy, this is a healthy instant pot Chinese recipe for the whole family. 21 days Fix friendly, perfect 2B lunch when combined with extra vegetables.

Ingredients

13 oz. Whole grain pasta with spaghetti, noodles, dry
1 pound jumbo shrimp, raw and frozen, peeled and developed
4 cups of water
3 teaspoons chopped garlic
1 teaspoon coconut oil
1/4 cup honey
1/4 cup diced pepper
1 lime juice
1/4 tsp pepper
1 tablespoon rice vinegar
1 1/2 cups Greek yogurt, 2%
1 tablespoon Sriracha or other hot sauce
1/2 cup green onion

Instructions

  1. Turn Instant Pot to fry. Add coconut oil and let it melt and heat.
  2. Then add garlic and fresno pepper. Fry for about 30 seconds until fragrant.
  3. Chop the spaghetti noodles in half and place in the instant pot. Pour water onto the noodles.
  4. Put noodles on top of frozen shrimp, peppers, rice vinegar, honey and lime. Close the cover and turn the discharge valve until it is sealed.
  5. Cook under high pressure using the manual setting for 3 minutes. Relieve pressure using the controlled quick release method. To do this, use cookware to open and close the pressure valve so that only a small pressure is released at a time. This will prevent liquid from spraying on top.
  6. Combine Greek yogurt, sriracha and chives. Serve while hot.

Plate on top:

  1. Cook the spaghetti noodles according to the directions on the box. Drain and rinse in cool water.
  2. Heat coconut oil in a pan over medium heat. Sauté garlic and fresh pepper. Add shrimp, lime juice and pepper to the pan. Mix and then cover and let cook for 2-3 minutes until the shrimp defrosts.
  3. Remove the cover. Combine honey, rice vinegar and sriracha. Cook for another 2-3 minutes until the shrimp is pink and opaque.
  4. Turn off the fire. Add the noodles to the shrimp pan. Mix Greek yogurt with green onions. Decorate and serve warm.

Slow cooker:

  • In a multicooker insert, mix all the ingredients except Greek yogurt and green onions.
  • Add the lid to the multicooker. Cook over low heat for 2 1/2 hours or over high heat for 1 1/2 hours.
  • Remove the lid and add Greek yogurt and green onions. Service.

This article is dapted from this site.

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