Langsung ke konten utama

LOW CARB PIZZA CASSEROLE


LOW CARB PIZZA CASSEROLE

A low-carb pizza casserole is a gluten-free pizza keto casserole that includes all your favorite carbohydrate-free pizza flavors!

This low-carb pizza casserole solved all my pizza problems! This delicious pizza casserole, filled with all the flavors of pizza, sauce, pepperoni, sausage, mushrooms, pepper, lots of cheese, skips traditional pasta and replaces it with cauliflower.

This is a gluten-free keto casserole that is so good that you don’t even miss the crust!

INGREDIENTS

Cauliflower flowers 14 ounces, cut into bite-sized pieces
½ teaspoon of salt
2.5 oz pepperoni
2 pounds of Italian sausage if removed from the shell before cooking
1 tablespoon of olive oil
8 oz mushrooms, chopped
1 green pepper, sliced
Mozzarella Cheese 12 ounces grated
1.5 cups low carbohydrate sauce, we use Rao's homemade marinara
1/4 cup parmesan cheese, powdered
1 teaspoon Italian seasoning

INSTRUCTIONS

  1. Steam the cauliflower. Place chopped cauliflower in a microwave bowl with 1 cup of water. Cover with a damp paper towel and place in the microwave for about 3 minutes or until the cauliflower is soft. Do not overcook!
  2. Drain a piece of cauliflower dry with a paper towel. Set aside.
  3. Preheat oven to 400 degrees Fahrenheit
  4. In a large frying pan over medium heat, cook Italian sausage for about 15 minutes. When the sausage has finished cooking, drain the excess fat. Set aside.
  5. In the same frying pan in olive oil and fry the mushrooms over medium heat for 10 minutes to remove excess water. Set aside when done.
  6. Prepare a 13 × 9-inch casserole dish by spraying it with a non-stick spray, and then distribute ½ cup pasta sauce at the bottom.
  7. In a large bowl, add cauliflower, boiled Italian sausage, mushrooms and green pepper. Mix until well blended.
  8. Place ½ mixture in a pan. Top with ½ cup pasta sauce followed by ½ pepperoni (kind of pressing them between other toppings), and finally 6 ounces of mozzarella cheese.
  9. Then spread the remaining toppings mixture onto the cheese, then pepperoni (leave 10 slices of casserole), the remaining half a cup of pasta sauce and 6 ounces of mozzarella.
  10. In a small bowl, combine Parmesan cheese and Italian seasoning.
  11. Sprinkle the parmesan mixture on the casserole and top with 10 slices of pepperoni.
  12. Put in the oven and bake for 30 minutes or until the casserole is hot and the cheese is completely melted.


This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Taco Pasta

Cheesy Taco Pasta Ingredients Report this ad Large shell pasta 1/2 lb 1 pound ground beef 2 tablespoons taco seasonings (or 1 packet) 3/4 cup water 1 cup salsa 1 cup grated cheddar cheese USA Common - Metric Instructions Note: press the time in the instructions to start the kitchen timer during cooking. Prepare the cleaned paste according to the instructions on the box and drain the water. Add the minced meat to the pan and sauté well. Drain the fat. Add taco seasoning and 3/4 cup of water, stir and cook until the water disappears. Add the pasta back to the pan with salsa and cheese. Shuffle to combine. Serve immediately, preferably with crispy tortilla chips (optional) on top. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie

Bisquick Recipes; Impossibly Easy Chicken and Broccoli Pie Ingredients 2 cups frozen broccoli cuts, thawed, drained 1 1/2 cups grated cheddar cheese (6 ounces) 1 cup cooked chopped chicken or 2 jars (5 ounces each) of chicken, well dried 1 medium onion, chopped (1/2 cup) 1/2 cup original Bisquick ™ mix 1 cup milk 1/2 teaspoon of salt 1/4 teaspoon pepper 2 eggs Steps Do not darken the screen while you are cooking. Preheat the oven to 400 ° F. Spray a 9-inch glass cake with a sprinkler. Sprinkle broccoli, 1 cup cheese, chicken and onions in a bowl. In a medium bowl, mix the remaining ingredients with a wire or fork until mixing. Pour into a plate. Bake for 35 to 38 minutes or until the knife inserted in the center comes out clean. Sprinkle the remaining 1/2 cup of cheese. Bake 1-2 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Expert Advice Sprinkle this lightly sliced ​​cake before baking: in a small bowl, mix 1/2 cup of the original Bisquick mixture, 1/4 ...
Posting Komentar
Baca selengkapnya

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP

CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP Ingredients For the cauliflower buffalo wings: 1 small cauliflower head 3/4 cup all-purpose flour (use chickpea flour for a gluten-free version) 3/4 cup unsweetened almond or soy milk 1/4 cup of water 2 teaspoons of garlic powder 2 teaspoons of paprika powder 1 cup of panko breadcrumbs 1 cup of Frank's Red Hot Buffalo Wings Sauce 1 tablespoon of olive oil For the vegan ranch dip: 1/2 cup vegan mayonnaise 1 teaspoon of dried dill 1 teaspoon of dried parsley Instrctions Carefully cut the cauliflower into bite-sized florets. Combine all-purpose flour, vegetable milk, water, garlic power, paprika powder, salt, and black pepper in a large bowl. Stir until everything is well mixed. Dip the tubes into the batter so that they are fully coated. Roll them in the panko breadcrumbs. Skip this step for a gluten-free version. However, with the Panko breadcrumbs coating, they are much crispier. Line a baking sheet with parchment paper and place the c...
Posting Komentar
Baca selengkapnya