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Crispy Zucchini Fries (Keto + Low Carb)


Crispy Zucchini Fries (Keto + Low Carb)

These Crispy Zucchini Fries are breaded with almond flour, parmesan and flavors and heated until completely fresh! The ideal keto, low carb side dish! 

Unfortunately, I don't have a green thumb. I've attempted to grow a vegetable nursery a couple of summers and it has never worked out in a good way. This year, I did a great deal of exploration and chose to keep it quite sensible thus far everything is flourishing! 

My best plants so far are these enormous zucchini plants! We have had zucchini something like each other supper since the start of June. You will adore these Crispy Zucchini Fries, they are totally great on the off chance that you are swimming in zucchini as well!

Ingredients

1 egg
2 medium zucchini
1 tablespoon of low carb ranch dressing, jalapeño ranch dressing or mayonnaise
1/2 teaspoon garlic salt
1 cup almond flour
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 cup parmesan cheese

Instructions
  1. Prehat oven to 400 degrees
  2. Slice two zucchini into fry shapes (as shown in video)
  3. Pat the zucchini dry
  4. Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray.
  5. In the first bowl combine the egg and the ranch dressing, mix until completely combined
  6. In the second bowl combine the almond flour, spices and paremsan, mix well.
  7. Dredge the zucchini in the egg then the almond flour crust and place on the pan.
  8. Lightly spray the breaded zucchini fries with cooking spray to help crisp them.
  9. Bake 15 minutes, turn carefully with a fork and bake for 10 minutes more or until golden brown and crisp.
  10. Dip in ketchup or ranch dressing!
Adapted from this site.
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